IIT Bombay Celebrates International  Day of Yoga 2023

20 Dec 2023

IIT Bombay commemorated the 9th International Yoga Day on June 21, 2023. Around 200 people participated and many took on the yogathon challenge of performing 108 rounds of Suryanamaskar.

NCC cadets from the Kendriya Vidyalaya, IIT Powai, also celebrated International Yoga Day 2023. Trained yoga instructors from Ambika Yog Kutir guided the cadets. Under their supervision, the cadets performed different aasanas and pranayama. The instructors made the cadets aware of the importance of physical and mental fitness and the role of yoga asanas, meditation, and pranayama.